Posted inFebruary Events, Health

Emotional Repression & Suppression: How Avoiding Feelings Impacts our Health

By Jennifer Bailey, LCSW & RDT Merriam-Webster Dictionary defines emotions as “a conscious mental reaction (such as anger or fear) subjectively experienced as a strong feeling usually directed toward a specific object and typically accompanied by physiological and behavioral changes in the body”. In short, emotions are a response to something, and we feel them […]